Training Club

Join the Heart & Soul Hoops Training Club for Term 4 2021. Our Training Club is a flexible training system with ON & OFF court features to help players build confidence & get ready for the next level of their game. Over the coming weeks, we'll provide you with workouts, LIVE bootcamp classes, 1-on-1 mentorship, nutrition advice and expert help, so we can all come back from this stronger than ever. The HSH Training Club offers programs & support for the entire family. Join our community of Aussie athletes & families.

Download the App today to get a FREE session.

TRAINING PROGRAMS & WORKOUTS

FLEXIBLE TRAINING PROGRAMS Tailored to you. We offer Basketball Programs, Strength & Conditioning Programs and HYBRID Programs. 

BOOTCAMP CLASSES

Get active with HIGH INTENSITY INTERVAL basketball training class for players of all levels. Each class incorporates basketball-specific training intervals, basketball superset training to challenge your basketball skills & push your fitness level.

MINDSET PROGRAMS

Premier Mindset Programs are off-court mentorship sessions designed to build confidence, build IQ and boost motivation.

ONLINE COURSES

Coming Soon!

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