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Daily Routine
Daily Routine
https://youtu.be/tO8glyhNsOQ

Daily Routine

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Unplug
Unplug
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Unplug

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Nourish
Nourish
Nourish

Nourish

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Balance
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Balance

Balance

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Our Blogs

“Stay motivated with an injury”
Are you in “basketball-shape”?

Are you in “basketball-shape”?

Nov 19, 2020Alex Moore-Porter

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Featured Wellness HSH

Featured Wellness HSH

Oct 21, 2020Alex Moore-Porter

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What Our Customers Say

"I highly recommend Alex and her team- in my experience there is nothing like this in Sydney - the combination of training, private lessons, personal reviews and the weekly scrimmages is truly a ‘best practice’ that is well worth investing in."

Bev Mackie

Parent

"Heart and Soul Hoops has helped me improve leaps and bounds. I have achieved winning local comp, making Reps team, making the state DAP team, and MVP at school. HSH hoops is unique because you get to compete against other elite players and elite coaches to develop us."

Angelos Kathreptakis

Player

"Alex style of coaching instills confidence, respect and discipline with the kids. She and her team of excellent coaches supply the kids with a great range of skills, all in a structured professional manner. They balance this by ensuring the sessions are also fun and entertaining for the kid."

Maurice

Parent

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