Strength & Conditioning Monthly Subscription


$19.99

Build strength & boost athleticism with Strength & Conditioning Program. Enhance your development with basketball-specific workouts & exercises to increase speed and power this season. You can develop a routine with our S&C exercises through the Heart & Soul Hoops
$19.99

Build strength & boost athleticism with Strength & Conditioning Program. Enhance your development with basketball-specific workouts & exercises to increase speed and power this season. You can develop a routine with our S&C exercises through the Heart & Soul Hoops app. 

- 24/7 Access to App
- Access to Strength & Conditioning Exercises & Workouts
- Access to Exercise Library
- App Tracking

- FREE on-boarding assessment

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