1 on 1 training is a more personalised training program. We are very passionate in refining a player’s technical skill set as well as boosting basketball IQ (confidence). Our focus is to empower our clients. We train players to understand their role and how to be effective in game situations. When players understand their personal goals, we tailor our program as they strive for excellence. All trainings are run on indoor courts.   We have 3 venues available: Hills Hornets Dural, Redfield College, Bernie Mullane Sports Complex

1 on 1 training is a more personalised training program. We are very passionate in refining a player’s technical skill set as well as boosting basketball IQ (confidence). Our focus is to empower our clients. We train players to understand their role and how to be effective in game situations. When players understand their personal goals, we tailor our program as they strive for excellence. All trainings are run on indoor courts.   We have four venues available: Ryde Aquatic Leisure Centre, Five Dock Leisure Centre, Willoughby Leisure Centre, The Kings School and Cook and Park Pool.

Basketball is 90% mental, 10% physical. Age: U12s-U21s         Advanced-Elite       For Boys & Girls We are launching our new OFF-COURT program: Master Class. This program is online, and gives each player the edge to execute in games and under pressure! Coach Alex will host interactive, weekly webinars for all Master Class players. The Master Class program mentors and empowers players through goal setting, analysis and constructive feedback. What kind of player enrols in Master Class?Master Class gives players the mental tools needed to thrive in any sporting environment. This program supports many players with hectic training schedules (State, Reps,...

Semi-Privates is a small group training designed for 2-6 players. Players can work closely with Heart & Soul Hoops our coaches to develop skills & players benefit from competing against others in game situations. This Semi-Private package includes 8 x 60 min sessions.

Semi-Privates is a small group training designed for 2-6 players. Players can work closely with Heart & Soul Hoops our coaches to develop skills & players benefit from competing against others in game situations. This Semi-Private package includes 5 x 60 min sessions.