1 on 1 training is a more personalised training program. We are very passionate in refining a player’s technical skill set as well as boosting basketball IQ (confidence). Our focus is to empower our clients. We train players to understand their role and how to be effective in game situations. When players understand their personal goals, we tailor our program as they strive for excellence. All trainings are run on indoor courts.   We have four venues available: Ryde Aquatic Leisure Centre, Five Dock Leisure Centre, Willoughby Leisure Centre, The Kings School and Cook and Park Pool.

Semi-Privates is a small group training designed for 2-6 players. Players can work closely with Heart & Soul Hoops our coaches to develop skills & players benefit from competing against others in game situations. This Semi-Private package includes 8 x 60 min sessions.

Semi-Privates is a small group training designed for 2-6 players. Players can work closely with Heart & Soul Hoops our coaches to develop skills & players benefit from competing against others in game situations. This Semi-Private package includes 5 x 60 min sessions.

Semi-Privates is a small group training designed for 2-6 players. Players can work closely with Heart & Soul Hoops our coaches to develop skills & players benefit from competing against others in game situations. Semi-Private package includes 3 x 60 min sessions.  

The NextGen Mentorship Package is a private coaching + group training combo package.  - 10 Private Coaching Sessions - 8 Blitz Clinic Sessions - 2 x NextGen Monthly Programs  - Premier Mindset Program*  *runs by Term

We’re committed to equipping players to maximise their potential on and off the court. That’s why we’ve created our new mentoring program—to help Heart and Soul Hoops players train smarter, lead better, develop better habits, and reach their goals. Our exclusive Girls Mentorship package includes 1-on-1 coaching and small group training. This package is suitable for female players who are looking to build confidence, learn fundamentals, and develop skills. Package includes Private Coaching (5-sessions) Blitz Performance package (5 sessions) Butterfly Self-esteem Workshop package (5 sessions) Free Open Gym Loyalty Package