The program to give you confidence training in a gym environment! This programs builds on top of our “Foundations Program” by educating the athlete and focus on the mastery of the most common lifts/movement patterns they will encounter in the gym. No gym equipment required. Perfect for the COVID-19 Lockdown!
Includes
- 4-week Program
-A FREE 30 min on-boarding session.
Playing Level: Advanced
For Boys & Girls
Minimum age is 15 years old
Download HSH App for FREE
Customers who bought this item also bought
Bootcamp Class - 10 Pack
$150.00
