NextGen Programs are age-appropriate monthly workout plans that include custom exercises & drills for basketball development.
Heart & Soul Hoops 4-week Intermediate NextGen Programs are designed to help you build confidence & accelerate your development over the summer and for the 2022 season; all designed around your personal goals, abilities, schedule and access to fitness facilities.
Age: 12 - 14 years old
Playing Level: Intermediate*
For Boys & Girls
Download HSH App for FREE
*must complete 3 x NextGen Program Junior Age + Skills Assessment