Come play with Heart and Soul Hoops at our first 3ON3 basketball competition in Term 1 2020! 3ON3 basketball is a short, sharp game played on a half court.  Our 3ON3 competition includes FREE training for all registered players. Registration is compulsory for all players.  Competition Details Team: 3 – 5  playersPlaying Level: Beginner-AdvancedAge: U12s – U20sFor Boys & Girls*All booked Teams get FULL ACCESS to Blitz Clinics and Skills Academy

1 on 1 training is a more personalised training program. We are very passionate in refining a player’s technical skill set as well as boosting basketball IQ (confidence). Our focus is to empower our clients. We train players to understand their role and how to be effective in game situations. When players understand their personal goals, we tailor our program as they strive for excellence. All trainings are run on indoor courts.   We have four venues available: Ryde Aquatic Leisure Centre, Five Dock Leisure Centre, Willoughby Leisure Centre and Cook and Philip Aquatic Leisure Centre.

Blitz is our most popular FLEX training program. A 90 min training is dedicated to a specific theme e.g. “How to break a 2-3 zone” , “Player relationships”. On Saturday sessions, we integrate a FREE 30 min scrimmage.